Tag - which detox for weight loss

DetoxHealthy Eating

Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!

Garret Crawford

1 June 2021

Want to take care of your line before the vacations? Try Kourtney Kardashian’s simple detox!

The approaching summer is a great motivation to take care of your health and line before you leave for a […]

DetoxHealthy Eating

Shambala detox – a natural way to cleanse the body practiced by celebrities

Garret Crawford

7 May 2021

Shambala detox – a natural way to cleanse the body practiced by celebrities

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!

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Just 5 minutes a day – studies have confirmed the health benefits of tabata training!

TabataTrain with us

Garret Crawford

14 May 2021

Just 5 minutes a day – studies have confirmed the health benefits of tabata training!

A valuable workout does not always have to be time-consuming, which is best proved by the increasingly popular tabata. The […]

Train with usYoga

Garret Crawford

20 November 2020

Yin Yoga as a way to reduce stress

Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!

Tabata for women – what does a sample workout plan look like?

TabataTrain with us

Garret Crawford

29 December 2021

Tabata for women – what does a sample workout plan look like?

Do you like tabata? Check out our suggested workout plans for 4 or 8 exercises. Do you prefer video training? You will also find something for yourself!