Tag - what is conscious breathing

Breathing exercises to relieve stress
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Breathing exercises to relieve stress

Breathing exercises are a proven way to relieve stress. Use a variety of techniques and reduce the discomfort you feel!

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How to dress for fitness classes during pregnancy? We suggest future moms!
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How to dress for fitness classes during pregnancy? We suggest future moms!
Wondering how to choose the right sportswear? Use our suggestions and choose a model perfectly suited to your needs!
Weights – a proven way to train routine
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
What to replace unhealthy mayonnaise with? Kitchen tips
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What to replace unhealthy mayonnaise with? Kitchen tips
Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.