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what is a reformer
Tag - what is a reformer
Gear and accessories
Pilates
Sports fashion
Garret Crawford
/
16 July 2021
Pilates on machines – how does the exercise reformer work?
Check out the specifics of the versatile pilates exercise device and learn how the reformer works!
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Use some simple exercises and plan your workout for the week!
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Diet
Healthy Eating
Garret Crawford
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Can all fruits be eaten during a weight loss diet?
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