Tag - what gym wear for women

Athletic wearSports fashion

Garret Crawford

23 March 2021

Want to start your spring workouts at home, at the gym or outdoors? See what elements a fitness outfit should consist of.

Athletic wearSports fashion

How do I dress for exercises done at home?

Garret Crawford

2 March 2021

How do I dress for exercises done at home?

Find out when it’s a good idea to buy professional sportswear and how to get it right for your home workout!

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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Psyche

Garret Crawford

22 July 2021

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

Diet vs depression treatment – how does nutrition affect our mental health?

DietHealthy Eating

Garret Crawford

17 September 2021

Diet vs depression treatment – how does nutrition affect our mental health?

Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!

Grain detox – an effective treatment to cleanse the body in 10 days

DetoxHealthy Eating

Garret Crawford

21 June 2022

Grain detox – an effective treatment to cleanse the body in 10 days

The author of bestselling guides "Diet without wheat" and "Kitchen without wheat" is back with a new project that completely excludes the consumption of grain products from the diet!