Tag - weight loss diet

Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.

Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.

Want to rebalance your body? Try the alkaline diet and be surprised by the effects of this simple diet!