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vitamin C properties
Tag - vitamin C properties
Healthy Eating
Suplementation
Garret Crawford
/
26 May 2021
Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]
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Athletic wear
Sports fashion
Garret Crawford
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2 November 2020
What to consider when choosing women’s gym shoes?
Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!
Diet
Healthy Eating
Garret Crawford
/
22 June 2022
Egg diet for weight loss – when is it worth it?
Learn how to safely follow a proven weight loss diet and how to compose a daily menu based on boiled eggs.
Crossfit
Train with us
Garret Crawford
/
17 December 2021
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!