Tag - training with dance elements

Your hobby
Breaking – a dance sport with no shortage of charismatic women
Garret Crawford
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Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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FitnessTrain with us
How does barre training help in the body contouring process?
Garret Crawford
/
How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

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These exercises (at home and at the gym) will allow you to finally enjoy the silhouette of your dreams - check it out for yourself!
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Garret Crawford
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Want to start walking a lot or going on a mountain hike? See what to look for when choosing the right hiking shoes.
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top 5 supplements for active women
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