Tag - training legs and buttocks at home

Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
/
Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!

It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]

READ MORE
Latest articles
Recommended articles
Muscle recovery after strength training – how long should it take and why is it so important?
/
Muscle recovery after strength training – how long should it take and why is it so important?
Post-workout break: how long should it last? All you need to do is make sure you give your muscles 48 to 72 hours of rest before you start doing the same exercises.
Women’s strength training – facts and myths
/
Women’s strength training – facts and myths
Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.
top 5 supplements for active women
/
top 5 supplements for active women
What kind of supplements should physically active women take? We present 5 recommended products of this type.