Tag - training in the period

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

READ MORE
Latest articles
Recommended articles
Safe and effective weight loss – this is what you need to remember!
/
Safe and effective weight loss – this is what you need to remember!
Do you want to enjoy better health and lose some weight in the spring? See how to lose weight effectively and safely.
Belly dance – feel like a Bollywood star!
/
Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.
Healthy diets to gain weight
/
Healthy diets to gain weight
Check what foods you should not miss in your weight gain diet!