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Intensive tabata – sets of exercises for advanced
Garret Crawford
/
Intensive tabata – sets of exercises for advanced

Learn which tabata exercises work well for experienced individuals and who is best to train with for dynamic and physically demanding circuit series.

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Post-workout routine – these habits should get into your blood!
Healthy lifestyle
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Training doesn't end when you do your last exercise - these activities should become your habits!
Good habits an authentic source of youth. The world’s first healthy lifestyle model now available!
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Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
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FoodHealthy Eating
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Proper nutrition plays a vital role in maintaining a strong and resilient immune system.