Tag - sport training motivation

Psyche
How do you exercise strong willpower to follow through with your workout plans?
Garret Crawford
/
How do you exercise strong willpower to follow through with your workout plans?

Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!

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Psyche
How do you find the motivation to play sports in the spring?
Garret Crawford
/
How do you find the motivation to play sports in the spring?

Spring is the best time of year to start exercising. But what to do when you lack the will to […]

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Ideal running shoes for women – what should they feature?
Athletic wearSports fashion
Garret Crawford
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Ideal running shoes for women – what should they feature?
Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?
Bungee Fitness – what does an effective workout in a harness look like?
FitnessTrain with us
Garret Crawford
/
Bungee Fitness – what does an effective workout in a harness look like?
Here's the new face of fitness. Find out what a harness workout looks like!
Running in place – is it a good alternative for burning body fat?
RunningTrain with us
Garret Crawford
/
Running in place – is it a good alternative for burning body fat?
We often hear about an interesting form of activity, which is running in place. At first glance, it's an interesting option for runners, but it seems that it's not exactly safe and is even discouraged. Find out why!