Tag - sport training motivation

How do you exercise strong willpower to follow through with your workout plans?
/
How do you exercise strong willpower to follow through with your workout plans?

Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!

READ MORE
How do you find the motivation to play sports in the spring?
/
How do you find the motivation to play sports in the spring?

Spring is the best time of year to start exercising. But what to do when you lack the will to […]

READ MORE
Latest articles
Recommended articles
Yoga, Pilates, Zumba – what to choose?
/
Yoga, Pilates, Zumba – what to choose?
In the era of various proposals for physical activity, it is hard to decide which type of workout to choose. Check out the benefits of yoga, zumba or pilates.
Drinks to add to your daily diet
/
Drinks to add to your daily diet
Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!
How do you keep your body supplied with vitamins and minerals on a regular basis?
/
How do you keep your body supplied with vitamins and minerals on a regular basis?
Not sure how best to get essential nutrients like vitamins? Check it out!