Tag - slimming belly and flanks

Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.

Unless there are health contraindications, moms-to-be can do gentle strength training, swimming or yoga without worry.

If standard cardio exercises don't impress you anymore, you might want to turn your attention to jumping fitness. Training on a trampoline gives a lot of benefits, therefore also world celebrities like to use it.