Tag - slimming belly and flanks

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How to properly perform the plank, or the popular “plank”?
Garret Crawford
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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Bet on safety and comfort of exercises – how to choose a hammock for yoga?
Find out what to look for when choosing equipment and check out how to properly attach a hammock to the ceiling!
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Many times the role models are famous athletes who have managed to cheat time a bit and as a result […]
A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
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Garret Crawford
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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?
Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women's sport!