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The beginning of adventure with regular exercises is not always easy. Some workouts are too demanding for us, while others […]

Cacao, in all its bitter, chocolatey glory, is one of the most sought-after superfoods today. Prized by the Mayans and the Aztecs for its energy-boosting properties, it has long been used to increase mental focus and productivity, as well as combat fatigue and depression.

Caviar is one of the foods considered a luxury item, despite the fact that it is now much more accessible than it once was.