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reducing sugar in the diet
Tag - reducing sugar in the diet
Detox
Healthy Eating
Garret Crawford
/
21 June 2021
What are the effects of a sugar detox?
Sugar detox – learn the basics of cleansing your body of a harmful substance!
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Garret Crawford
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2 April 2021
How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter
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Healthy Eating
Healthy lifestyle
Garret Crawford
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28 May 2021
Color matters. Drinking pink drinks increases our exercise performance!
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Healthy lifestyle
Garret Crawford
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10 November 2021
Pelvic floor muscle relaxation – the best ways
The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor