Tag - psychology

Exercise a natural support during postpartum depression
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Exercise a natural support during postpartum depression

According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.

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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance
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Dopamine fasting – an out-of-the-box method to clear the brain and boost performance

Find out how an innovative technique for disconnecting from everyday reality works!

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What are the effects of doing women’s push-ups regularly?
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What are the effects of doing women’s push-ups regularly?
Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!
What professional cheerleading is all about
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What professional cheerleading is all about
Cheerleading is not just fun, but serious work. Learn more about it.
One-day detox – does it really work?
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One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!