Tag - plank exercise

FitnessTabataTrain with us

Garret Crawford

8 July 2021

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

Train with us

Garret Crawford

23 June 2021

The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]

Recommended articles

Train with usYour hobby

Garret Crawford

3 August 2021

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

Train with usYoga

Garret Crawford

24 February 2022

Buying the right equipment significantly affects the comfort of your sport and can affect the effects and even the course of the workout itself.

Your hobby

Garret Crawford

18 March 2021

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women's sport!