Tag - plank description

How to properly perform the plank, or the popular “plank”?
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

READ MORE
Latest articles
Recommended articles
5 diet apps to help you eat right
/
5 diet apps to help you eat right
If you are wondering what app to download to make preparing healthy meals easier for yourself, read the text below. In the article there are several interesting suggestions that will help you find attractive recipes for tasty meals, as well as keep track of your actions and control your eating habits.
Sports that will help you strengthen your leg muscles
/
Sports that will help you strengthen your leg muscles
Here are some sports that are good for your legs. Read on and decide which activity suits you best.
Belly dance – feel like a Bollywood star!
/
Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.