Tag - phenomenal banana diet

DietHealthy Eating
Banana diet – forget the stress and enjoy a shapely figure!
Garret Crawford
/
Banana diet – forget the stress and enjoy a shapely figure!

If you have been looking for an effective diet to impress with your shapely figure during the upcoming vacations, it […]

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DietHealthy Eating
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Cocktail diet vs physical activity – can every woman afford it?
The effects of a cocktail diet are undeniable, but this way of eating is not beneficial for every body.
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DietHealthy Eating
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How to properly perform the plank, or the popular “plank”?
FitnessTabataTrain with us
Garret Crawford
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Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular "plank"!