Tag - period and training

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Access to physical activity has been significantly reduced. Gyms and fitness clubs have been closed for several months, and recently […]
What is the best thing to eat during menstruation?
Food
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How does physical training affect our memory and concentration?
Psyche
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