Tag - period and training

Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Garret Crawford
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Get down-right fat and fight fat! How many calories can you burn with the popular “crocodiles” (burpees)?
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By taking care of the correct running technique, we can improve not only the results achieved, but also prevent injuries and pain.