Tag - Paula Radcliffe

RunningTrain with us
The powerful “weak sex” – about women who have changed the face of world running
Garret Crawford
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The powerful “weak sex” – about women who have changed the face of world running

Weak sex? Nothing could be further from the truth – the athletic achievements of these women can be dreamed of by many men!

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Women’s issues and running – tips for active women runners
RunningTrain with us
Garret Crawford
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Women’s issues and running – tips for active women runners
Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.
Aerial silk – female aerial stunts
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Garret Crawford
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Aerial silk – female aerial stunts
Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!
Physical and mental exhaustion – how to distinguish between them?
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Physical and mental exhaustion – how to distinguish between them?
Are you sleepy and tired, but not sure if it's just sleeplessness? Check out what you should know about fatigue.