Tag - metabolic age of the body

Healthy lifestyle
Metabolic age – what is it and how to calculate it? Use a simple formula!
Garret Crawford
/
Metabolic age – what is it and how to calculate it? Use a simple formula!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]

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Christmas in a sporty spirit. Find time for a short workout!
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Garret Crawford
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If you want to burn holiday calories fast, do some simple exercises to help keep your figure in check!
“Butterflies, pelicans, wings” – how to deal with the problem of sagging arms?
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Garret Crawford
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Relaxing after a hard workout – see our tips!
Train with us
Garret Crawford
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Relaxing after a hard workout – see our tips!
Below are ways to relax that are worth testing.