Tag - maternity training

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

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Stretching is key – the best exercises for twine

FitnessTrain with us

Garret Crawford

28 January 2021

Stretching is key – the best exercises for twine

Anyone who has ever tried to do twine knows that it is not a mundane activity. It requires a solid […]

Exploring the unparalleled services and facilities of Mediterranean marinas

Others

Garret Crawford

14 June 2024

Exploring the unparalleled services and facilities of Mediterranean marinas

Dive deeply into the unmatched facilities and unique services offered by the best marinas in the Mediterranean. Discover their attention to detail, high-level of service, and superior amenities designed for luxury yachting.

Relaxing after a hard workout – see our tips!

Train with us

Garret Crawford

30 November 2021

Relaxing after a hard workout – see our tips!

Below are ways to relax that are worth testing.