Tag - maternity training

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

Recommended articles

What effect do martial arts have on a woman’s figure?

Your hobby

Garret Crawford

30 November 2020

What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!

Can all fruits be eaten during a weight loss diet?

DietHealthy Eating

Garret Crawford

22 November 2020

Can all fruits be eaten during a weight loss diet?

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

Thermal underwear for women – a winter must have

Athletic wearSports fashion

Garret Crawford

23 December 2020

Thermal underwear for women – a winter must have

Thermal underwear is a must have in winter closet of every active woman. It is perfect for skiing or snowboarding.