Tag - maternity training

Gear and accessoriesSports fashion

Pregnancy exercise ball – what size to choose?

Garret Crawford

18 June 2021

Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

PilatesTrain with us

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Garret Crawford

6 April 2021

Pilates during pregnancy – a way to keep fit and better prepare for childbirth

Check out how a set of Pilates exercises strengthens muscles throughout the body, improves performance, and relaxes a sore body!

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Is it okay to exercise during menstruation?

Train with us

Garret Crawford

30 October 2020

Is it okay to exercise during menstruation?

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

RunningTrain with us

Garret Crawford

23 June 2022

How does running affect pregnancy?

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Enhance Your Water Sports Experience with Water Sport Gloves

Gear and accessoriesSports fashion

Garret Crawford

26 July 2023

Enhance Your Water Sports Experience with Water Sport Gloves

In this article, we will explore the benefits and features of water sport gloves and how they can enhance your overall water sports experience.