Tag - martial arts for women

Train with usYour hobby
Why is karate an activity good for women?
Garret Crawford
/
Why is karate an activity good for women?

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

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Your hobby
What effect do martial arts have on a woman’s figure?
Garret Crawford
/
What effect do martial arts have on a woman’s figure?

Martial arts are great for shaping the female figure and have a positive effect on your mood. Get inspired by the stars and choose the perfect workout for yourself!

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FoodHealthy Eating
Garret Crawford
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Do functional foods improve workouts?
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What to replace unhealthy mayonnaise with? Kitchen tips
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Garret Crawford
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What to replace unhealthy mayonnaise with? Kitchen tips
Traditional mayonnaise consists of oil and eggs. However, there is a healthy and vegan alternative that works just as well in the kitchen.
Weights – a proven way to train routine
Gear and accessoriesSports fashion
Garret Crawford
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During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]