Tag - luteal phase bad mood

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Yoga, Pilates, Zumba – what to choose?
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Understanding the benefits and use of bulking supplement bundles for your bodybuilding journey
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Understanding the benefits and use of bulking supplement bundles for your bodybuilding journey
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One-day detox – does it really work?
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One-day detox – does it really work?
Is a one-day detox really beneficial? Here's everything you need to know about it!