Tag - how to have a healthy holiday season

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How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter

Garret Crawford

2 April 2021

How not to get fat on Easter, or simple and enjoyable activities that will help you stay in shape on Easter

It is natural that during various celebrations our workout routine is somewhat disrupted and therefore undergoes some modifications. This doesn’t […]

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A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Your hobby

Garret Crawford

18 March 2021

A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women's sport!

The 5 Most Important SEO Tools Every Professional Should Know

Sport and online marketing

Garret Crawford

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The 5 Most Important SEO Tools Every Professional Should Know

Search engine optimization (SEO) tools are essential to the search engine marketing process, helping you refine and track your efforts to gain top rankings on all the major search engines.

How to properly perform the plank, or the popular “plank”?

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Garret Crawford

8 July 2021

How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular "plank"!