Tag - how to gain weight while eating healthy

Want to rebalance your body? Try the alkaline diet and be surprised by the effects of this simple diet!

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?

Originating in ancient China, the tradition of ginger baths has also gained popularity in the West. Find out how a ginger bath works and how you can prepare it yourself!