Tag - how to exercise while pregnant

Gear and accessoriesSports fashion
Pregnancy exercise ball – what size to choose?
Garret Crawford
/
Pregnancy exercise ball – what size to choose?

Thinking about buying a pregnancy exercise ball? Find out what to look for and how to properly size for your height!

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How do you exercise strong willpower to follow through with your workout plans?
Psyche
Garret Crawford
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How do you exercise strong willpower to follow through with your workout plans?
Do you often take on challenges that you quickly give up? It is high time to work on your willpower. We will tell you how to do it!
Fitness accessories perfect for pregnant women
Gear and accessoriesSports fashion
Garret Crawford
/
Fitness accessories perfect for pregnant women
Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!
Kundalini Yoga – benefits and risks
Train with usYoga
Garret Crawford
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Kundalini Yoga – benefits and risks
The uniquely soothing Kundalini yoga is the perfect answer to a busy lifestyle. It allows you to slow down and distance yourself from problems. Learn more about Kundalini Yoga!