Tag - how many calories rollerblading

Your hobby

Time for spring activities! How to start adventure with inline skates?

Garret Crawford

26 April 2021

Time for spring activities! How to start adventure with inline skates?

Swap your winter shoes for rollerblades and start training outdoors!

Your hobby

A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Garret Crawford

18 March 2021

A way to active entertainment and burn unnecessary calories. Why is it worth to ride on inline skates?

Roller skating is a proven way to slim your figure and relax. However, these are not the only advantages of this women’s sport!

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Low and high impact aerobics – which option will work best for you?

Train with us

Garret Crawford

19 November 2021

Low and high impact aerobics – which option will work best for you?

Wondering which aerobic classes to choose? Learn the specifics of the available options and choose the perfect workout for you!

How does barre training help in the body contouring process?

FitnessTrain with us

Garret Crawford

17 May 2021

How does barre training help in the body contouring process?

Barre training, which combines elements of several fitness classes, allows you to develop certain muscle parts and improve the overall fitness of your body. Check it out!

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Garret Crawford

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How not to fall into a training rut?

Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!