Tag - gymnastics sash

Aerial silk – female aerial stunts
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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The 10 most common dietary mistakes that cause weight gain
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The 10 most common dietary mistakes that cause weight gain
Find out what mistakes you may be making in your eating habits!
Mental training – a sure way to success
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Mental training – a sure way to success
Every major sporting event is associated with enormous and imposed from all sides pressure. Competition on the fields, courts or […]
Fitness exercises you can do at home
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Fitness exercises you can do at home
Want to get in great shape and achieve the body of your dreams without leaving home? Nothing simpler! See what exercises you can do in your four walls!