Tag - gym ball after childbirth

Properly fitting attire and properly fitting shoes will help improve your playing comfort, make your body work easier during the effort, but also increase your confidence on the court!

Responsible training during pregnancy can have a positive impact not only on the physical condition of the pregnant woman, but also on her well-being and a shorter postpartum period.

Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!