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Psyche
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
Garret Crawford
/
Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Garret Crawford
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Physical activity during the 9 months of pregnancy can have a positive impact on the course and length of childbirth, as well as improve postpartum fitness. Check which fitness accessories you may need during this special period!
Proven home exercises for burning off bellies
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Garret Crawford
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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
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Garret Crawford
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Eva Longoria with an inspiring workout for her buttocks. Victoria Beckham impressed!
It is well known that both Victoria Beckham and Eva Longoria are very fond of physical activity. The latter recently […]