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fitness training for obese people
Tag - fitness training for obese people
Fitness
Train with us
Garret Crawford
/
15 June 2021
Workout for plus size women new trend in fitness world
The gym is not always a comfortable haven for people who do not have a figure that fits into the […]
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Sports fashion
Garret Crawford
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2 November 2020
What to consider when choosing women’s gym shoes?
Thousands of Polish women have already become convinced of the effectiveness of training at the gym. Let us tell you how to choose the right shoes for exercise!
Crossfit
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Garret Crawford
/
17 December 2021
Crossfit at home without equipment: 7 WODs for the week
Use some simple exercises and plan your workout for the week!
Train with us
Garret Crawford
/
24 October 2020
Women’s strength training – facts and myths
Strength training helps improve fitness and shapes muscles. We present the facts and debunk the most popular myths about exercising in the gym.