Tag - exercises for stomach and bellies fast effect

How to properly perform the plank, or the popular “plank”?
/
How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

READ MORE
Latest articles
Recommended articles
Trekking – the perfect complement to your daily workout
/
Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
What are the effects of doing women’s push-ups regularly?
/
What are the effects of doing women’s push-ups regularly?
Who says women's push-ups are inferior to traditional ones? Check out how to properly perform this popular exercise for the best results!
Why do women love horseback riding?
/
Why do women love horseback riding?
Horse riding is becoming more and more popular, and women are particularly interested in this discipline. Many girls from an […]