Tag - exercises for back muscles

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Take care of a strong back and stomach with Halle Berry!
Garret Crawford
/
Take care of a strong back and stomach with Halle Berry!

Avoiding routine is one of the cornerstones of effective yet enjoyable workout sessions. Halle Berry knows it, and she is […]

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Gear and accessoriesSports fashion
Garret Crawford
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During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
In a healthy body, a healthy spirit, or how to stay in shape by training online
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Garret Crawford
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In a healthy body, a healthy spirit, or how to stay in shape by training online
In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!
Taking the First Steps to Start Practicing Yoga
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Garret Crawford
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Taking the First Steps to Start Practicing Yoga
Yoga has been gaining popularity over the last decade, as many people have become aware of the incredible physical and mental health benefits it provides.