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exercises for a plump face
Tag - exercises for a plump face
Train with us
Garret Crawford
/
26 February 2021
An effective recipe for a slim face? Try these exercises!
A full face is nothing to be ashamed of, of course, but for many women it’s a problem that keeps […]
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Zumba
Garret Crawford
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15 January 2021
Zumba Toning – dance training to strengthen muscles
Do you like working out to music? Check out what Zumba Toning is and strengthen your muscles!
Pilates
Train with us
Garret Crawford
/
12 January 2021
What are the effects of Pilates exercises?
Pilates is a workout that will bring you many benefits. Slimmer figure, stronger muscles - check out why else you should be interested in Pilates!
Healthy lifestyle
Garret Crawford
/
19 January 2021
What’s too much is… healthy! Research confirms that it is impossible to overdo exercise
Researchers from the journal PLOS Medicine have proven that there is no upper limit to safe exercise. The results of […]