Tag - exercise motivation

The Shambala Detox is a 6-day long hunger strike to cleanse the body of toxins. It is conducted under the supervision of specialists. See its effects!

Karate is a martial art, which can be successfully practiced also by women. Check, why it is worth to try your strength on the mat!

Is stress our enemy or our friend? Definitely more often the enemy, so learn an effective way to combat it with relaxing yoga techniques!