Tag - exercise menstruation

Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?
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Apathy and lack of motivation to exercise – how does the menstrual cycle affect training?

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.

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Find out how to safely do a body cleanse based on a millet groats diet!
What are the effects of Pilates exercises?
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What are the effects of Pilates exercises?
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One-day detox – does it really work?
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One-day detox – does it really work?
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