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exercise after pregnancy effects
Tag - exercise after pregnancy effects
Train with us
Garret Crawford
/
27 July 2021
When to return to training and what exercises to do after a C-section?
Get back in shape after a C-section in a safe and smart way!
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Tabata
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Garret Crawford
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Just 5 minutes a day – studies have confirmed the health benefits of tabata training!
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Athletic wear
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Garret Crawford
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