Tag - exercise after pregnancy effects

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When to return to training and what exercises to do after a C-section?
Garret Crawford
/
When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Latest articles
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Exploring the Benefits and Uses of Peptides and SARMs in Modern Wellness Routines
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Understanding the Root Canal Process: What to Expect and How It Benefits Your Oral Health
Building Mental Toughness Through High-Intensity Workouts
Building Mental Toughness Through High-Intensity Workouts
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
Achieving a Sun-Kissed Glow: Understanding the Science Behind Melanin and Skin Tone
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Post-workout routine – these habits should get into your blood!
Healthy lifestyle
Garret Crawford
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Post-workout routine – these habits should get into your blood!
Training doesn't end when you do your last exercise - these activities should become your habits!
Kidney detox – how to cleanse the kidneys with herbs and diet?
DetoxHealthy Eating
Garret Crawford
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Kidney detox – how to cleanse the kidneys with herbs and diet?
Find out which foods help cleanse the kidneys and how to do a kidney detox safely!
Metabolic age – what is it and how to calculate it? Use a simple formula!
Healthy lifestyle
Garret Crawford
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Metabolic age – what is it and how to calculate it? Use a simple formula!
If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]