Tag - exercise after caesarean section

When to return to training and what exercises to do after a C-section?
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When to return to training and what exercises to do after a C-section?

Get back in shape after a C-section in a safe and smart way!

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Why is karate an activity good for women?
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Do functional foods improve workouts?
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One-day detox – does it really work?
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One-day detox – does it really work?
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