Tag - Elly Magpie

FitnessTrain with us
Workout for plus size women new trend in fitness world
Garret Crawford
/
Workout for plus size women new trend in fitness world

The gym is not always a comfortable haven for people who do not have a figure that fits into the […]

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This popular exercise can be performed in different variations that engage more muscle parts and add variety to the entire workout.
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RunningTrain with us
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Running during your period? Why not! Physical activity has a beneficial effect on menstrual pain and other unpleasant symptoms. Find out why you should not give up training during your period.
Drinks to add to your daily diet
DietHealthy Eating
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Drinks to add to your daily diet
Drinks are an important part of any diet, but unfortunately we often forget about them. Find out what's best to drink to stay healthy!