Tag - Dorian Yates

The ideal swimsuit for the pool is one that is comfortable to wear and chlorine resistant. What else should be taken into account when choosing it?

It is commonly believed that fruit is an irreplaceable source of vitamins. But can we eat them without any restrictions if we are on a diet?

Find out how this unusual variation of Pilates works and benefit from the expertise of trainers who can help you reduce female ailments!