Tag - diving without equipment

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Underwater world at the reach of a tube – how to start the adventure with snorkeling?

Garret Crawford

14 July 2021

Underwater world at the reach of a tube – how to start the adventure with snorkeling?

Do you want to explore the beautiful underwater world? Amazing attractions are waiting for you just under the water surface! Discover snorkelling – a unique sport perfect for women!

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Physical and mental exhaustion – how to distinguish between them?

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Garret Crawford

15 October 2021

Physical and mental exhaustion – how to distinguish between them?

Are you sleepy and tired, but not sure if it's just sleeplessness? Check out what you should know about fatigue.

Garret Crawford

1 December 2021

What kind of sports watch to buy?

What kind of sports watch to buy? What functions should a smart watch have? What to pay attention to when buying this kind of device?

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Garret Crawford

16 July 2021

How to work on muscle mass at home?

You can also do muscle exercises at home. See how to make them as effective as possible.