Tag - diving types

The pelvic floor is a network of muscles that support the bladder, bowels and uterus. Many women experience problems, such as incontinence, as a result of childbirth, obesity, chronic constipation or other stresses on the pelvic floor

Find out which yoga poses are considered the most difficult. Find out why they are so demanding!

If you regularly do sports, eat a healthy diet and generally feel great every day, you are probably as healthy […]