Tag - Dexter Jackson

“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training
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“Dumbbells build muscle”. 6 tips from the great masters that will increase the effectiveness of your training

How to take an example is only from the best! Check out what tips the bodybuilding champions have for you

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Crossfit and female figure – is there anything to be afraid of?
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Crossfit and female figure – is there anything to be afraid of?
It is commonly accepted that sports combining gymnastics, fitness exercises and weight lifting are the domain of men. However, women are also doing great during the workout!
Belly dance – feel like a Bollywood star!
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Belly dance – feel like a Bollywood star!
Belly dance - try it out. You'll find it's worth it.
Sexy and firm arms – how to sculpt them?
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Sexy and firm arms – how to sculpt them?
Are you dreaming of sexy arms? Learn the most effective exercises to achieve attractive upper muscles!