Tag - classic plank exercise

How to properly perform the plank, or the popular “plank”?
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How to properly perform the plank, or the popular “plank”?

Enhance your daily workout with a plank, get a flat stomach, and learn how to properly perform the popular “plank”!

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5 women’s ways to cope with stress
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Natural concoctions that will cleanse your body of toxins
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Minerals and supplements – how to provide them to the body?
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Minerals and supplements – how to provide them to the body?
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