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Sports watches and smartwatches are a great choice for active women. Thanks to them you will be able to conveniently check the time, but also measure your steps or pace - both everyday and during training. We suggest which sports watch to choose.

Depression-focused diet therapy can be very helpful in the long-term and chronic management of the disease. Check out how it works!

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.