Tag - calisthenics at home without equipment

Exercise at home – without equipment and without spending money!
/
Exercise at home – without equipment and without spending money!

Sport is extremely important in everyday life, but not everyone knows how to get into it properly. Find out what exercises you can do and what direction you can take to increase your fitness, muscle mass or just to feel better!

READ MORE
Latest articles
Recommended articles
Race against time, or how to lose weight before New Year’s Eve
/
Race against time, or how to lose weight before New Year’s Eve
Saying goodbye to holiday pounds in less than a week? Sounds like quite a challenge.... But thanks to intensive training it can be child's play!
Trekking – the perfect complement to your daily workout
/
Trekking – the perfect complement to your daily workout
Physical activity outdoors is great for our fitness and well-being
Vitamin C not only for the common cold. What else can the popular supplement help with?
/
Vitamin C not only for the common cold. What else can the popular supplement help with?
Vitamin C is one of the first supplements we reach for when we have a common ailment, such as a […]