Tag - breakdancing how to start

Gym attire can be a great motivator to exercise. But what should you keep in mind when choosing clothes for the workout? We suggest what to wear to the gym to feel good and comfortable.

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

Do you feel an extreme aversion to working out during your period? Find out how exercise effectiveness is affected by your menstrual cycle.