Tag - artistic gymnastics training

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

Your hobby

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Underwater world at the reach of a tube – how to start the adventure with snorkeling?

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Underwater world at the reach of a tube – how to start the adventure with snorkeling?

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Is it okay to exercise during menstruation?

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Garret Crawford

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Is it okay to exercise during menstruation?

For some women, menstruation is so stressful that they stop physical activity for a few days each month. Is exercise during menstruation advisable?