Tag - artistic gymnastics training

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

Your hobby

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

Recommended articles

Running in the heat – these are the rules you absolutely must follow!

RunningTrain with us

Garret Crawford

9 July 2021

Running in the heat – these are the rules you absolutely must follow!

How to protect your body from the adverse effects of high temperatures? Check how to train when the heat is pouring from the sky.

Fitness

Garret Crawford

3 November 2022

Fitness with a ball – examples of exercises for the whole body

Fitness with a gym ball - a set of exercises that will appeal to any lover of physical activity! Here are examples of activities for different parts of the body.

Exercise a natural support during postpartum depression

Psyche

Garret Crawford

1 December 2022

Exercise a natural support during postpartum depression

According to research, already one in eight women in the world faces postpartum depression! Check out what you should know.