Tag - artistic gymnastics training

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

Your hobby

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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DietHealthy EatingSuplementation

Garret Crawford

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Minerals and supplements – how to provide them to the body?

Do you feel overtired, your hair is falling out and your nails are brittle? This is a sign that you need supplementation! See how to provide your body with all the necessary ingredients.

What should a reduction diet for women include?

DietHealthy Eating

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16 June 2021

What should a reduction diet for women include?

A reduction diet can be tasty and inexpensive! It is important that it contains the most important nutrients that women need.

Ideal running shoes for women – what should they feature?

Athletic wearSports fashion

Garret Crawford

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Ideal running shoes for women – what should they feature?

Fashion or comfort - which aspect should decide when choosing running shoes? Or is it possible to combine them?