Tag - artistic gymnastics training

Your hobby

Garret Crawford

30 June 2021

Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

Your hobby

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Garret Crawford

4 June 2021

Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Take advantage of the sunny weather and exercise outdoors!

Train with us

Garret Crawford

23 June 2021

Take advantage of the sunny weather and exercise outdoors!

The beautiful weather we have been enjoying in recent weeks is definitely conducive to spending time outdoors. It is even […]

In a healthy body, a healthy spirit, or how to stay in shape by training online

Train with us

Garret Crawford

11 February 2021

In a healthy body, a healthy spirit, or how to stay in shape by training online

In a situation where all gyms and fitness clubs are closed, we have to experiment with training within our own four walls. Check out what exercises you can do at home to stay in shape and show off your attractive figure!

Gear and accessoriesSports fashion

Garret Crawford

4 December 2020

Weights – a proven way to train routine

During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]