Tag - artistic gymnastics training

Your hobby
Aerial silk – female aerial stunts
Garret Crawford
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Aerial silk – female aerial stunts

Aerial silks are exercises performed in the air using special vertical slings. Learn about their advantages!

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Your hobby
Women’s artistic gymnastics – a beautiful discipline that requires perseverance
Garret Crawford
/
Women’s artistic gymnastics – a beautiful discipline that requires perseverance

Impressive acrobatic routines require years of preparation and full control of the body. Check out what artistic gymnastics is all about!

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Healthy EatingSuplementation
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DietFoodHealthy Eating
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Train with us
Garret Crawford
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Bellies vs flat stomach – should women do this popular exercise?
Check out the effects that systematically performed crunches can have on the female body!