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Breaking – a dance sport with no shortage of charismatic women
Garret Crawford
/
Breaking – a dance sport with no shortage of charismatic women

Breaking is a dance form that originated in the Bronx, New York. It turns out that women practice it as often as men!

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Gear and accessoriesSports fashion
Garret Crawford
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Weights – a proven way to train routine
During regular trainings it happens that after some time we start to feel tired and routine, and the results cease […]
Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
DietHealthy Eating
Garret Crawford
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Acid-base balance and a bodybuilder’s diet – what to eat to maintain optimal proportions?
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Garret Crawford
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How not to fall into a training rut?
Do you find yourself postponing your workout for another day because you're tired of the exercise routine? Check out how to avoid it!